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| Balance In Cleaning Up A Dive | LaCasse, Father Jim | Diving | 20.72 KB | 7/1/2009 | Download | |
| Holiday Workout Ideas | Conlon, Michael | Training | 19.73 KB | 7/1/2009 | Download | |
| How Many Yards | Laughlin, Terry | Training | 37.56 KB | 7/1/2009 | Download | |
| How Much Work Are Kicking Sets Really Worth | Laughlin, Terry | Training | 35.55 KB | 7/1/2009 | Download | |
| How Often Should I Breathe? | Laughlin, Terry | Technique | 33.06 KB | 7/1/2009 | Download | |
| Ideas for a Conversation with you Assistant Coach | Conlon, Michael | Coaching | 19.73 KB | 7/1/2009 | Download | |
| Mountain Crest HS, Hyrum Utah | Caccia, Tom | Program Spotlight | 35.03 KB | 7/1/2009 | Download | |
| NISCA | Robertson, Dave - a history of the NISCA organization | Misc | 29.73 KB | 7/1/2009 | Download | |
| Phil Emory Inducted into the Hall of Fame | Maine Swimming | Honors | 20.27 KB | 7/1/2009 | Download | |
| Positive Reinforcement 101 | Conlon, Michael | Coaching | 24.94 KB | 7/1/2009 | Download | |
| The 10% Challenge | Schmidt, Aimee - Striving to be just a little bit better makes a big difference. | Mental Training | 21.02 KB | 7/1/2009 | Download | |
| The Evolving Paradigm | Laughlin, Terry | Coaching | 40.27 KB | 7/1/2009 | Download | |
| The Hall of Fame | Caccia, Tom | Misc | 22.79 KB | 7/1/2009 | Download | |
| Then They Came For Me | Abbott, Dana - Why High School coaches should be concerned about Universities cutting their swimming and diving programs. | Coaching | 43.60 KB | 7/1/2009 | Download | |
| Tis the Season | Edwards, Rick | Misc | 33.33 KB | 7/1/2009 | Download | |
| Where Are We Going With This Game? | Nitzkowski, Monte | Water Polo | 34.95 KB | 7/1/2009 | Download | |
| Wow | Schmidt, Aimee - statistics on dehydration | Nutrition | 75.47 KB | 7/1/2009 | Download |
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